How long is the program at Healthy U Behavioral Health?

The typical program length is 90 days. Duration varies based on individual assessment.

What levels of care are available?

This facility offers 1 levels of care: Outpatient.

How do I start treatment?

Call (833) 567-5838 for a free consultation. Our team verifies insurance, explains options, and guides admission.

Does insurance cover treatment here?

Most major insurance plans cover treatment. Call (833) 567-5838 for free verification.

Healthy U Behavioral Health

3930 4th Avenue, San Diego, CA 92103

Est. 2022 1 care level

(833) 567-5838 Free · Confidential · 24/7

Key Facts About Healthy U Behavioral Health

Location: San Diego, CA
Levels of Care: Outpatient
Insurance: Accepts 24 providers including Aetna, Anthem, BlueCross BlueShield
Therapies: 1-on-1 Counseling, Cognitive Behavioral Therapy, Life Skills, Relapse Prevention Counseling and more
Help Available: Call (833) 567-5838 for free insurance verification and placement assistance

About Healthy U Behavioral Health

Healthy U Behavioral Health in San Diego provides comprehensive and inclusive care for individuals facing mental health and substance use disorders, including depression, anxiety, trauma, and addiction. Their team uses therapies such as cognitive behavioral therapy (CBT), trauma-specific approaches like cognitive processing therapy (CPT), stress management, and skill building to address behavioral health concerns at their core.
They offers different levels of care to fit each person's needs. Their day treatment, provides intensive treatment, while the intensive outpatient programs (IOP), separated for adults and adolescents, allow participants to continue daily activities while receiving support. A Family Support Group is also available, helping loved ones play an active role in the healing process. Taking a client-centered approach, Healthy U empowers individuals to build resilience, manage emotions, and regain control of their lives.

Evidence-Based Context: According to SAMHSA's National Survey on Drug Use and Health (2023), approximately 48.7 million Americans aged 12 or older had a substance use disorder in the past year. The National Institute on Drug Abuse (NIDA) emphasizes that treatment programs combining behavioral therapy with medication-assisted approaches show the highest rates of sustained recovery. Facilities like Healthy U Behavioral Health provide structured pathways to evidence-based care. Sources: SAMHSA NSDUH 2023, NIDA Principles of Drug Addiction Treatment (4th Ed.)

Who This Center Serves

Men Men and Women Women Adolescents LGBTQ+ Veterans Girls Boys

Services Offered

Substance use treatment Treatment for co-occurring substance use plus either serious mental health illness in adults/serious emotional disturbance in children

Outpatient Outpatient day treatment or partial hospitalization Intensive outpatient treatment Outpatient methadone/buprenorphine or naltrexone treatment Regular outpatient treatment

Buprenorphine used in Treatment Naltrexone used in Treatment

In-network prescribing entity No formal relationship with prescribing entity

Accepts clients using medication assisted treatment for alcohol use disorder but prescribed elsewhere This facility administers/prescribes medication for alcohol use disorder

In-network prescribing entity No formal relationship with prescribing entity

Buprenorphine maintenance Prescribes buprenorphine Prescribes naltrexone Relapse prevention with naltrexone Accepts clients using MAT but prescribed elsewhere Lofexidine or Clonidine detoxification Maintenance service with medically supervised withdrawal after stabilization

Acamprosate (Campral®) Disulfiram Buprenorphine with naloxone Buprenorphine without naloxone Buprenorphine (extended-release, injectable) Naltrexone (oral) Naltrexone (extended-release, injectable) Clonidine Medication for mental disorders Medications for pre-exposure to prophylaxis Nicotine replacement Non-nicotine smoking/tobacco cessation

Anger management Brief intervention Cognitive behavioral therapy Contingency management/motivational incentives Community reinforcement plus vouchers Motivational interviewing Matrix Model Relapse prevention Substance use disorder counseling Telemedicine/telehealth therapy Trauma-related counseling 12-step facilitation

Private for-profit organization

State Substance use treatment agency State mental health department State department of health The Joint Commission

Medicare Federal military insurance (e.g., TRICARE) Private health insurance Cash or self-payment State-financed health insurance plan other than Medicaid

Adolescents Young adults Adult women Pregnant/postpartum women Adult men Seniors or older adults Veterans Active duty military Members of military families Criminal justice (other than DUI/DWI)/Forensic clients Clients with co-occurring mental and substance use disorders Clients with co-occurring pain and substance use disorders Clients with HIV or AIDS Clients who have experienced sexual abuse Clients who have experienced intimate partner violence, domestic violence Clients who have experienced trauma

Comprehensive mental health assessment Comprehensive substance use assessment Interim services for clients Outreach to persons in the community Complete medical history/physical exam Screening for tobacco use Screening for substance use Screening for mental disorders

Breathalyzer or blood alcohol testing Drug or alcohol urine screening

Aftercare/continuing care Discharge Planning Naloxone and overdose education Outcome follow-up after discharge

Self-help groups Housing services Assistance with obtaining social services Mentoring/peer support Employment counseling or training

Treatment for gambling disorder Treatment for other addiction disorder

HIV or AIDS education, counseling, or support Hepatitis education, counseling, or support Health education services other than HIV/AIDS or hepatitis Substance use disorder education Smoking/vaping/tobacco cessation counseling Individual counseling Group counseling Family counseling Marital/couples counseling

Smoking permitted in designated area

Children/Adolescents

Female Male

Vaping permitted in designated area

Case management service Domestic violence services, including family or partner Early intervention for HIV Mental health services Social skills development Transportation assistance Integrated primary care services Suicide prevention services

What to Expect at Healthy U Behavioral Health

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 90 days.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

Start Your Journey — (833) 567-5838

Understanding Your Treatment Options

Choosing the right treatment facility is one of the most important decisions in the recovery journey. Research published by the National Institute on Drug Abuse (NIDA) shows that treatment duration, therapeutic approach, and aftercare planning are the three strongest predictors of long-term sobriety.

Healthy U Behavioral Health offers 1 distinct levels of care, allowing patients to step through treatment intensities as they progress.

The facility utilizes 9 evidence-based therapeutic modalities. According to NIDA research, combination therapy approaches that integrate behavioral interventions (such as 1-on-1 Counseling and Cognitive Behavioral Therapy) with holistic support show significantly improved outcomes compared to single-modality programs.

Under the Mental Health Parity and Addiction Equity Act, most commercial insurance plans are required to cover substance abuse treatment. Healthy U Behavioral Health works with 24 insurance providers. Call (833) 567-5838 to verify your specific coverage and learn about out-of-pocket costs before admission.

Contact Information

3930 4th Avenue, Suite 300, San Diego, CA, 92103

(619) 897-2165

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Quick Facts

Program	90 days
Focus	This center treats substance u...
Insurance	24 accepted

Free 24/7 Helpline

(833) 567-5838

Insurance verification · No obligation

Levels of Care

Available treatment intensities

Outpatient

Therapies & Methods

1-on-1 Counseling Cognitive Behavioral Therapy Life Skills Relapse Prevention Counseling Trauma-Specific Therapy Dialectical Behavior Therapy Psychoeducation Narrative Therapy Exposure Therapy

Treatment Philosophy

Evidence-Based Individual Treatment Family Involvement

Conditions & Substances Treated

Alcohol Co-Occurring Disorders Opioids Prescription Drugs Benzodiazepines Cocaine Heroin Methamphetamine Synthetic Drugs

Insurance Accepted

Healthy U Behavioral Health works with 24 insurance providers.

Aetna Anthem BlueCross BlueShield Bright Health CareFirst Carelon Behavioral Health Cigna ComPsych GuideWell HealthNet HealthPartners Highmark Humana ITU Funds Intermountain Healthcare Kaiser Permanente MHN Medicaid Medicare Optum Oscar Tricare Tufts Health United Healthcare

Verify Your Insurance Coverage

Free verification · Know your costs before you commit

(833) 567-5838

Frequently Asked Questions

Healthy U Behavioral Health accepts 24 insurance providers including Aetna, Anthem, BlueCross BlueShield, Bright Health, CareFirst. Coverage varies by plan. Call (833) 567-5838 for free verification.

Healthy U Behavioral Health offers Outpatient, with therapies including 1-on-1 Counseling, Cognitive Behavioral Therapy, Life Skills, Relapse Prevention Counseling. Plans are individualized.

Costs vary by level of care, duration, and insurance. Most major insurance is accepted. Call (833) 567-5838 for a free cost estimate.

Yes. Browse all centers in CA or call (833) 567-5838 for recommendations.

Treatment starts with a comprehensive assessment, then a personalized plan with individual therapy, group sessions, and evidence-based methods. Programs typically last 90 days. Aftercare planning ensures ongoing support.