Vibrations Mental Health

Vibrations Mental Health provides compassionate outpatient therapy for individuals of all ages, including children, adolescents, and adults. Using trauma-informed care, therapists help clients navigate anxiety, depression, trauma, and life transitions. Services include in-person and virtual therapy, making it easier to access care that fits any lifestyle. Children and adolescents often face emotional and behavioral challenges that impact their well-being at home, school, and in social settings. Using play therapy, art therapy, cognitive behavioral therapy (CBT), nervous system regulation, and relaxation training, therapists provide a safe space for children to express themselves. For adolescents, therapy offers a neutral and supportive environment to process stressors, affirm self-identity, and build resilience. Treatment may also include school consultations as part of a comprehensive care plan. For families, couples, and relationships of all dynamics, Vibrations Mental Health offers support for communication, connection, and healing. Whether strengthening bonds, addressing conflict, or working through major life changes, therapists create a safe space for growth. Virtual options make therapy more accessible, ensuring everyone receives the care they need.