Sala Psychology

Greenwich, CT

(833) 567-5838 Free · Confidential · 24/7

Key Facts About Sala Psychology

  • Location: Greenwich, CT
  • Insurance: Accepts 24 providers including Aetna, Anthem, BlueCross BlueShield
  • Therapies: 1-on-1 Counseling, Cognitive Behavioral Therapy, Family Therapy, Group Therapy and more
  • Help Available: Call (833) 567-5838 for free insurance verification and placement assistance

About Sala Psychology

Sala Psychology is a mental health practice dedicated to providing personalized, evidence-based therapeutic services. The practice is led by Dr. Margaret Sala, a licensed clinical psychologist with over nine years of experience in research and clinical practice. Their therapy approach is described as warm, relaxed, authentic, goal-oriented, and practical, emphasizing collaboration and personalization to meet each client's unique needs.
Sala Psychology offers a wide range of services for various populations, including children, adolescents, adults, couples, and families. Their treatment approaches incorporate well-executed, evidence-based practices such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), exposure and response prevention therapy, and mindfulness-based therapies.
The practice addresses various mental health conditions, including eating disorders, anxiety, depression, trauma, obsessive-compulsive disorder (OCD), insomnia, and chronic pain. They also provide specialized services such as couples counseling, family therapy, parenting support, and behavioral weight loss programs. Additionally, they offer consultation services in areas like therapy consultation, business consulting for mental health businesses, and support for graduate students and early-career psychologists.

Evidence-Based Context: According to SAMHSA's National Survey on Drug Use and Health (2023), approximately 48.7 million Americans aged 12 or older had a substance use disorder in the past year. The National Institute on Drug Abuse (NIDA) emphasizes that treatment programs combining behavioral therapy with medication-assisted approaches show the highest rates of sustained recovery. Facilities like Sala Psychology provide structured pathways to evidence-based care. Sources: SAMHSA NSDUH 2023, NIDA Principles of Drug Addiction Treatment (4th Ed.)

Who This Center Serves

Men Men and Women Women Adolescents Children Girls Boys

What to Expect at Sala Psychology

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 30 day.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

Understanding Your Treatment Options

Choosing the right treatment facility is one of the most important decisions in the recovery journey. Research published by the National Institute on Drug Abuse (NIDA) shows that treatment duration, therapeutic approach, and aftercare planning are the three strongest predictors of long-term sobriety.

The facility utilizes 9 evidence-based therapeutic modalities. According to NIDA research, combination therapy approaches that integrate behavioral interventions (such as 1-on-1 Counseling and Cognitive Behavioral Therapy) with holistic support show significantly improved outcomes compared to single-modality programs.

Under the Mental Health Parity and Addiction Equity Act, most commercial insurance plans are required to cover substance abuse treatment. Sala Psychology works with 24 insurance providers. Call (833) 567-5838 to verify your specific coverage and learn about out-of-pocket costs before admission.

Contact Information

Quick Facts

Program30 day
FocusAt this center, you receive pe...
Insurance24 accepted

Free 24/7 Helpline

(833) 567-5838

Insurance verification · No obligation

Treatment Philosophy

Evidence-Based Holistic Personalized Treatment

Conditions & Substances Treated

Smoking Cessation

Verify Your Insurance Coverage

Free verification · Know your costs before you commit

(833) 567-5838
Sala Psychology photo 1

Frequently Asked Questions

Sala Psychology accepts 24 insurance providers including Aetna, Anthem, BlueCross BlueShield, Bright Health, CareFirst. Coverage varies by plan. Call (833) 567-5838 for free verification.

Sala Psychology offers comprehensive treatment, with therapies including 1-on-1 Counseling, Cognitive Behavioral Therapy, Family Therapy, Group Therapy. Plans are individualized.

Costs vary by level of care, duration, and insurance. Most major insurance is accepted. Call (833) 567-5838 for a free cost estimate.

Yes. Browse all centers in CT or call (833) 567-5838 for recommendations.

Treatment starts with a comprehensive assessment, then a personalized plan with individual therapy, group sessions, and evidence-based methods. Programs typically last 30 day. Aftercare planning ensures ongoing support.

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Information last verified: April 2026 · Data sourced from SAMHSA
RehabFlow Editorial Team
Clinical Content Review Board

Our content is written by health information specialists and fact-checked against SAMHSA data, CDC reports, and NIDA research. Every page is reviewed for clinical accuracy before publication.

SAMHSA-verified data
Clinically reviewed
Updated April 2026
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