Lift Wellness Group

Westport, CT

Est. 2016 2 care levels
(833) 567-5838 Free · Confidential · 24/7

Key Facts About Lift Wellness Group

  • Location: Westport, CT
  • Levels of Care: Co-Occurring Mental Health, Outpatient
  • Insurance: Accepts 24 providers including Aetna, Anthem, BlueCross BlueShield
  • Therapies: 1-on-1 Counseling, Cognitive Behavioral Therapy, Family Therapy, Group Therapy and more
  • Help Available: Call (833) 567-5838 for free insurance verification and placement assistance

About Lift Wellness Group

Lift is a counseling clinic that offers outpatient solutions to many mental health problems. They offer in-person and virtual partial hospitalization programs, intensive outpatient programs and outpatient programs for various concerns. The team specializes in treating eating disorders, anxiety, relational problems and trauma. The team of providers use a variety of therapies to treat these concerns, including cognitive behavioral therapy, dialectical behavior therapy, family and couples counseling and eye movement therapy. In addition to their clinical work, they offer psychiatric medication management to improve and enhance their clients’ care. For clients who are interested in the mind-body connection, they offer group yoga, meditation and breathwork classes as well. Adolescents and adults are their ideal clientele, and they accept many forms of insurance.

Evidence-Based Context: According to SAMHSA's National Survey on Drug Use and Health (2023), approximately 48.7 million Americans aged 12 or older had a substance use disorder in the past year. The National Institute on Drug Abuse (NIDA) emphasizes that treatment programs combining behavioral therapy with medication-assisted approaches show the highest rates of sustained recovery. Facilities like Lift Wellness Group provide structured pathways to evidence-based care. Sources: SAMHSA NSDUH 2023, NIDA Principles of Drug Addiction Treatment (4th Ed.)

Who This Center Serves

Men Men and Women Women Adolescents Young Adults

What to Expect at Lift Wellness Group

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 90 days.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

Understanding Your Treatment Options

Choosing the right treatment facility is one of the most important decisions in the recovery journey. Research published by the National Institute on Drug Abuse (NIDA) shows that treatment duration, therapeutic approach, and aftercare planning are the three strongest predictors of long-term sobriety.

Lift Wellness Group offers 2 distinct levels of care, allowing patients to step through treatment intensities as they progress. This continuum-of-care model — moving from higher to lower intensity — is recommended by SAMHSA as the gold standard for addiction treatment.

The facility utilizes 9 evidence-based therapeutic modalities. According to NIDA research, combination therapy approaches that integrate behavioral interventions (such as 1-on-1 Counseling and Cognitive Behavioral Therapy) with holistic support show significantly improved outcomes compared to single-modality programs.

Under the Mental Health Parity and Addiction Equity Act, most commercial insurance plans are required to cover substance abuse treatment. Lift Wellness Group works with 24 insurance providers. Call (833) 567-5838 to verify your specific coverage and learn about out-of-pocket costs before admission.

Levels of Care

Available treatment intensities

Treatment Philosophy

Evidence-Based Holistic

Conditions & Substances Treated

Co-Occurring Disorders

Verify Your Insurance Coverage

Free verification · Know your costs before you commit

(833) 567-5838
Lift Wellness Group photo 1
Lift Wellness Group photo 2

Frequently Asked Questions

Lift Wellness Group accepts 24 insurance providers including Aetna, Anthem, BlueCross BlueShield, Bright Health, CareFirst. Coverage varies by plan. Call (833) 567-5838 for free verification.

Lift Wellness Group offers Co-Occurring Mental Health, Outpatient, with therapies including 1-on-1 Counseling, Cognitive Behavioral Therapy, Family Therapy, Group Therapy. Plans are individualized.

Costs vary by level of care, duration, and insurance. Most major insurance is accepted. Call (833) 567-5838 for a free cost estimate.

Yes. Browse all centers in CT or call (833) 567-5838 for recommendations.

Treatment starts with a comprehensive assessment, then a personalized plan with individual therapy, group sessions, and evidence-based methods. Programs typically last 90 days. Aftercare planning ensures ongoing support.

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Information last verified: April 2026 · Data sourced from SAMHSA
RehabFlow Editorial Team
Clinical Content Review Board

Our content is written by health information specialists and fact-checked against SAMHSA data, CDC reports, and NIDA research. Every page is reviewed for clinical accuracy before publication.

SAMHSA-verified data
Clinically reviewed
Updated April 2026
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